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Hormones Mess with Your Brain

You walk into a room and you forget why you went there. You smile politely because you can’t remember your friends name to introduce them. You cannot remember the word for…These scenarios can all be called: Brain Fog. Brain fog is a sign that something is making your...

SUGAR CRAVINGS? Blame the Bacteria

DON’T BLAME YOURSELF ANYMORE! Beating yourself up just because you can’t stop craving sugars is tough on the psyche. Sometimes it feels like there is someone or something that has hijacked your brain and you have no control over what goes in your mouth. The good...

Allergy & Sinus Remedies that WORK!

DREADING SPRING? Sinus Pressure, Headaches, Fatigue, Brain Fog, Sneezing & Scratchy Throats? Relief is nearby! We have the natural answers that work! Your antihistamines, nasal steroid sprays and decongestants aren’t giving you the relief you need, you want...

Cheap and Easy Path to Great Health

For too long, it was believed that bacteria were something to be killed. There was an all-out war on the little critters that live in our guts, urinary and genital areas. Drugs were created to eliminate bacteria in the intestines with no thought given to “good” or...

End Sugar and Carb Cravings

THERE IS A WAY TO BREAK OUT OF CRAZY SUGAR CRAVINGS! The brain knows that you will feel better with a little sugar or starchy carbs. Sweet, starchy carbs are really the best.  You eat the sugar, you feel better, but then you feel guilty because you know what ever...